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March 26, 2014Blog, Nutrition, Staying FitWeight Loss Tips for a Healthier LifestyleRead MoreWeight Loss Tips for a Healthier Lifestyle
March 20, 2014Blog, Nutrition, RecipesProcessed Foods and Making Healthy Eating ChoicesRead MoreProcessed Foods and Making Healthy Eating Choices
February 18, 2014Blog, Nutrition, RecipesWays to Avoid Eating Junk FoodRead MoreWays to Avoid Eating Junk Food
February 5, 2014Blog, Staying FitA Beginner’s Exercise Program at HomeRead MoreA Beginner’s Exercise Program at Home
January 23, 2014Blog, Body Surgery, NutritionLap Band & Band Fills from Advanced Bariatric SurgeryRead MoreLap Band & Band Fills from Advanced Bariatric Surgery
January 13, 2014Blog, Nutrition, Staying FitExercises to Better Manage DiabetesRead MoreExercises to Better Manage Diabetes
January 3, 2014Blog, Nutrition, Staying FitThe Benefits of Consistent ExerciseRead MoreThe Benefits of Consistent Exercise
December 30, 2013Blog, Nutrition, Staying FitHealthy Habits for the New YearRead MoreHealthy Habits for the New Year
December 17, 2013Blog, Nutrition, Staying FitThe Perfect Turkey Dinner for ChristmasRead MoreThe Perfect Turkey Dinner for Christmas
November 25, 2013Blog, Nutrition, Staying FitExercising to Keep off Holiday WeightRead MoreExercising to Keep off Holiday Weight
